Weekly Class Schedule:

Tuesday

• 7:00 AM - 8:00 AM - Yin Yoga with Ashley Shanks
• 12:15 PM - 1:00 PM - Yin Yoga with Ashley Shanks
• 6:00 PM - 7:00 PM - Gentle Stretching with Bekah Cross

Friday

• 7:00 AM - 8:00 AM - Yoga Nidra with Ashley Shanks
• 12:15 PM - 1:00 PM - Yoga Nidra with Ashley Shanks

Saturday

• 9:00 AM - 10:00 AM - Stretching and Mobility with Brandon Wood

Special Event Schedule:

Every Second Saturday

• 11:00 AM - 12:30 AM - Sound Healing and Guided Meditation