Class Schedule

Weekly Class Schedule:

Tuesday

  • 7:00 AM - 8:00 AM - Yin Yoga with Ashley Shanks
  • 12:15 PM - 1:00 PM - Yin Yoga with Ashley Shanks
  • 6:00 PM - 7:00 PM - Gentle Stretching with Bekah Cross

Friday

  • 7:00 AM - 8:00 AM - Yoga Nidra with Ashley Shanks
  • 12:15 PM - 1:00 PM - Yoga Nidra with Ashley Shanks

Saturday

  • 9:00 AM - 10:00 AM - Stretching and Mobility with Brandon Wood

Special Event Schedule:

Every Second Saturday

  • 11:00 AM - 12:30 AM - Sound Healing and Guided Meditation
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